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Slow Flow Yoga
Slow Flow Yoga
April 1, 2026 4:45 pm - 5:45 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
April 1, 2026 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Slow Flow Yoga
Slow Flow Yoga
April 4, 2026 12:15 pm - 1:15 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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Yin Yoga Nidra
Yin Yoga Nidra
April 4, 2026 1:30 pm - 2:30 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Similar to restorative yoga, Yin Yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. We close with an extended iRestYoga Nidra guided meditation session. Beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
April 6, 2026 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Slow Flow Yoga
Slow Flow Yoga
April 8, 2026 4:45 pm - 5:45 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
April 8, 2026 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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*Sub* SURRENDER Yin
*Sub* SURRENDER Yin
April 12, 2026 11:15 am - 12:15 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
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SURRENDER Yin
SURRENDER Yin
April 13, 2026 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Slow Flow Yoga
Slow Flow Yoga
April 15, 2026 4:45 pm - 5:45 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
April 15, 2026 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Slow Flow Yoga
Slow Flow Yoga
April 18, 2026 12:15 pm - 1:15 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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Yin Yoga Nidra
Yin Yoga Nidra
April 18, 2026 1:30 pm - 2:30 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Similar to restorative yoga, Yin Yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. We close with an extended iRestYoga Nidra guided meditation session. Beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
April 20, 2026 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Slow Flow Yoga
Slow Flow Yoga
April 22, 2026 4:45 pm - 5:45 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
April 22, 2026 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Slow Flow Yoga
Slow Flow Yoga
April 25, 2026 12:15 pm - 1:15 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
-
Yin Yoga Nidra
Yin Yoga Nidra
April 25, 2026 1:30 pm - 2:30 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Similar to restorative yoga, Yin Yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. We close with an extended iRestYoga Nidra guided meditation session. Beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
April 27, 2026 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Slow Flow Yoga
Slow Flow Yoga
April 29, 2026 4:45 pm - 5:45 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
April 29, 2026 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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