Calendar

View Jules’ Scheduled Offerings

	May 2025
Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1	2	3 Slow Flow Yoga Slow Flow Yoga May 3, 2025 12:15 pm - 1:15 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly. See more details Yin Yoga Nidra Yin Yoga Nidra May 3, 2025 1:30 pm - 2:30 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Similar to restorative yoga, Yin Yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. We close with an extended iRestYoga Nidra guided meditation session. Beginner friendly. See more details • •	4 SURRENDER Yin SURRENDER Yin May 4, 2025 11:15 am - 12:15 pm Life Time, 907 W 5th St, Austin, TX 78703, USA This slow, meditative yin yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses. See more details Vinyasa (All Levels) Vinyasa (All Levels) May 4, 2025 1:00 pm - 2:00 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Vinyasa means to place in a special way and refers to the dynamic style linking breath with movement. Poses are first broken down slowly from the ground up and then flowed through smoothly to create a rhythmic and meditative practice. Unlike more static styles, Vinyasa does not follow a fixed series of poses, allowing for creative sequencing that varies from class to class and tends to build towards peak postures through krama, or sustainable layers for embodied breathing. See more details • •
5	6	7 SURRENDER Yin SURRENDER Yin May 7, 2025 7:00 pm - 8:00 pm Life Time, 907 W 5th St, Austin, TX 78703, USA This slow, meditative yin yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses. See more details •	8 Empowered Acro: Level 2 Empowered Acro: Level 2 May 8, 2025 8:00 pm - 9:30 pm Impact Martial Arts, 13376 N Hwy 183 #503, Austin, TX 78750, USA We focus on communication, connection, and intentionality. We view acro as a tool for bringing people together and believe that fostering trust and compassion within communities brings positive change into the world. Level 3 Pre-Reqs: • Tuck Sit • F2H: Low & Box to extended • Reverse F2H (low) • Inside Star • Shoulder stand • Reverse Star • Two of the following: Ninja star, High barrel roll, Tumbleweed, Barrel roll, Catherine's wheel, Nunchucks, Four step, Tangled web, Boomerang, Monkey Frog, Rotisserie See more details •	9	10 Slow Flow Yoga Slow Flow Yoga May 10, 2025 12:15 pm - 1:15 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly. See more details Yin Yoga Nidra Yin Yoga Nidra May 10, 2025 1:30 pm - 2:30 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Similar to restorative yoga, Yin Yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. We close with an extended iRestYoga Nidra guided meditation session. Beginner friendly. See more details • •	11 SURRENDER Yin SURRENDER Yin May 11, 2025 11:15 am - 12:15 pm Life Time, 907 W 5th St, Austin, TX 78703, USA This slow, meditative yin yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses. See more details Vinyasa (All Levels) Vinyasa (All Levels) May 11, 2025 1:00 pm - 2:00 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Vinyasa means to place in a special way and refers to the dynamic style linking breath with movement. Poses are first broken down slowly from the ground up and then flowed through smoothly to create a rhythmic and meditative practice. Unlike more static styles, Vinyasa does not follow a fixed series of poses, allowing for creative sequencing that varies from class to class and tends to build towards peak postures through krama, or sustainable layers for embodied breathing. See more details • •
12	13	14 FLOW Vinyasa FLOW Vinyasa May 14, 2025 4:30 pm - 5:30 pm Life Time, 907 W 5th St, Austin, TX 78703, USA See more details SURRENDER Yin SURRENDER Yin May 14, 2025 7:00 pm - 8:00 pm Life Time, 907 W 5th St, Austin, TX 78703, USA This slow, meditative yin yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses. See more details • •	15	16	17 Slow Flow Yoga Slow Flow Yoga May 17, 2025 12:15 pm - 1:15 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly. See more details Yin Yoga Nidra Yin Yoga Nidra May 17, 2025 1:30 pm - 2:30 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Similar to restorative yoga, Yin Yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. We close with an extended iRestYoga Nidra guided meditation session. Beginner friendly. See more details • •	18 SURRENDER Yin SURRENDER Yin May 18, 2025 11:15 am - 12:15 pm Life Time, 907 W 5th St, Austin, TX 78703, USA This slow, meditative yin yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses. See more details Vinyasa (All Levels) Vinyasa (All Levels) May 18, 2025 1:00 pm - 2:00 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Vinyasa means to place in a special way and refers to the dynamic style linking breath with movement. Poses are first broken down slowly from the ground up and then flowed through smoothly to create a rhythmic and meditative practice. Unlike more static styles, Vinyasa does not follow a fixed series of poses, allowing for creative sequencing that varies from class to class and tends to build towards peak postures through krama, or sustainable layers for embodied breathing. See more details • •
19	20	21 SURRENDER Yin SURRENDER Yin May 21, 2025 7:00 pm - 8:00 pm Life Time, 907 W 5th St, Austin, TX 78703, USA This slow, meditative yin yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses. See more details •	22	23	24 Slow Flow Yoga Slow Flow Yoga May 24, 2025 12:15 pm - 1:15 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly. See more details Yin Yoga Nidra Yin Yoga Nidra May 24, 2025 1:30 pm - 2:30 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Similar to restorative yoga, Yin Yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. We close with an extended iRestYoga Nidra guided meditation session. Beginner friendly. See more details • •	25 SURRENDER Yin SURRENDER Yin May 25, 2025 11:15 am - 12:15 pm Life Time, 907 W 5th St, Austin, TX 78703, USA This slow, meditative yin yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses. See more details Vinyasa (All Levels) Vinyasa (All Levels) May 25, 2025 1:00 pm - 2:00 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Vinyasa means to place in a special way and refers to the dynamic style linking breath with movement. Poses are first broken down slowly from the ground up and then flowed through smoothly to create a rhythmic and meditative practice. Unlike more static styles, Vinyasa does not follow a fixed series of poses, allowing for creative sequencing that varies from class to class and tends to build towards peak postures through krama, or sustainable layers for embodied breathing. See more details • •
26	27	28 SURRENDER Yin SURRENDER Yin May 28, 2025 7:00 pm - 8:00 pm Life Time, 907 W 5th St, Austin, TX 78703, USA This slow, meditative yin yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses. See more details •	29	30	31 Slow Flow Yoga Slow Flow Yoga May 31, 2025 12:15 pm - 1:15 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly. See more details Yin Yoga Nidra Yin Yoga Nidra May 31, 2025 1:30 pm - 2:30 pm Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA Similar to restorative yoga, Yin Yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. We close with an extended iRestYoga Nidra guided meditation session. Beginner friendly. See more details • •

Ways to Connect

Public Classes

Enjoy a free guest pass for your first public class with Jules at Life Time Austin Downtown and Townlake YMCA! Please contact Jules prior to arriving to public classes to confirm with respective front desk staff so we can ensure a seamless breath and body experience for all. (Plan to arrive 15 minutes early with photo ID’s ready.)

Private / Corporate Sessions

Traditionally, yoga was shared in smaller settings with more attention to unique body types, biomechanics, modifications, and contraindications. 1:1 or small groups can get additional support and attention that aids long term development and team building.

Private clients rave about the benefits of working with a practitioner on a conversational basis that allows for greater insights. Read testimonials on the personalized experience!

Enjoy a free 1:1 consultation tailored to your goals, contact Jules to schedule!

Jules’ private studio is in South Austin.
1:1 or private group sessions available!

Workshops:

New workshops coming soon!

Host Jules for your next big life event or team building workshop! If you want to explore beyond the bounds of a class setting, contact Jules directly. Topics included but not limited to…

AcroYoga
Ashtanga (8 Limbs)
Ayurveda
Breath Work
Chair Yoga
Charkas
Hand Balances
Iyengar Alignment
Mindfulness Based Stress Reduction (MBSR)
Myofascial Release
Restorative Yoga
Thai Massage
Yin
Yoga Nidra (iRest® Yoga Nidra)

The Art of Healing is an immersive chakra painting experience that transcends the bounds of a class setting. The Art of Healing and other workshops establish a more conversational setting for information to be exchanged and discussed with greater depth and clarity.